Shoulder Pain - Health


Last month I started having pain in my right shoulder.  It is mostly in the orange area.  Funny thing is, it comes and goes.  If I move a certain way, there it is.  Otherwise, it's not a problem.  I have a hard time reaching high over my head.  I have put cream on it, patches, massaged it, got a heater for the shoulder, iced it, not used it, exercised it, and taken pain reliever testing what works best.  I have checked to see if overuse of my phone could cause a pinched nerve.  I think it's slow getting better.  Then I will sleep on it, and the pain is back.  Grrrrr I've inflamed something.  Well, I will let you know what happens.

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