Mindset - Mental Health



"You haven't yet realized that right now, in your life, you can do anything! You can get in the car this minute and drive to Oregon, say. There's nothing that could stop you." explained Riley. "Who wants to drive to Oregon." I replied. "You know what I mean." he responded with a smile.  

What I have been working on is establishing a routine to replace the routine I had as a working person. Other than a couple of times, I haven't left the house. Of course, there's been cold days but spring is coming. Riley would like me to get out more and explore my interests. He's right. Wise for a 19 year old. So we made a deal, that I would revisit places I use to go or do on a daily basis. My first field trip was to Trader Joes. I hadn't been there since the Christmas before the pandemic.  

Trader Joes is fun for me. I bought flowers, a few items I use to like, and took time to look around. It really was therapy but I liked it and felt better too. It's hard to change plus I am recovering from the pandemic. I am trying to think of other places to explore next week. We'll see.









































Comments

Post a Comment

Popular posts from this blog

Autumn

Image
Didn't post yesterday but I was going to mention how beautiful this time of year is.  September with summer slipping away and long shadows, October is brilliant with color, and November is subtle and subdued with coziness.  As the wind or rain chases out the last of the leaves, one can see winter coming in.  I am grateful for this time of year and enjoy each moment.
Read more

Christmas Time

Image
The fall season of orange, gold, and brown is suddenly over.  Pumpkins are put away.  But we continue to give thanks. It's been a lovely autumn.  October was brilliant with color in the trees.  November has been subdued but cozy.  Beautiful sunny days were gorgeous. Kari has been sick this week and didn't go to work Tuesday and Wednesday.  She's been left alone to sleep.   We are looking forward to decorating for Christmas.  We already had a few Christmas things out mixed in with the Thanksgiving decorations at our house.
Read more

Catching Up

Image
Sunday was a really busy day.  I felt it was time to return to church in person and all 4 of us were there.  I introduced my family to my friends. Next was Costco to get Regan's cake for her grad party. At 2 pm we were at Tim and Angie's at the party.  It was great seeing everyone again.   Monday I got tires and an oil change for my car.  We also checked on the rebate we got in September.  I have to call the Refund Center tomorrow. Today I got the $189 rebate and off to Lowe's we went.  We bought things for the house and garden.  I plan to plant seeds tomorrow. 
Read more